Copyright ©

FOLLOW US:

We teach the Matsubayashi system of Shorin-ryu karate-do, or Shorinryu Karate for short. Created by Shoshin Nagamine, it is a highly developed, precise and exacting distillation of the unique unarmed fighting art of Okinawa.  It offers a practical method of self defense and a path for constant improvement: physically, mentally, and socially. Our dojo is registered and an active participant in the World Matsubayashi-Ryu (Shorin-Ryu) Karate-Do Association.


Weapons (kobudo)

Nunchacku, Sai, Bo, Tonfa, Kama 

For adults, our programs are great for stress relief, flexibility, weight loss, self defense, confidence and increasing energy.


Adults Class

There's strength in numbers. True statement, especially in our group classes. 

For adults, our programs are great for stress relief, flexibility, weight loss, self defense, confidence and increasing energy.

START TRAINING TODAY

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!

ABout US


Kids Class 6-14

start off right, with Self confidence, fitness 

These programs help teach children self control, respect for themselves and others, sportsmanship, inner strength and bully proofing. Students have been shown to improve their academic performance, achieve better grades in school and a stronger ability to say "NO" to peer pressure.